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Get your energy back
with a cortisol reset.

This 7-day reset helps you calm your cortisol, support your stress response, and start building more stable energy.

I Want That Reset!

Doing ‘all the right things’ but still constantly struggling with energy levels

Stress is normal, but your symptoms aren’t

The sense that you’re a tired version of your younger, more energetic self

Being wired at 3 a.m., despite feeling wiped out

Mood swings that make you feel like you’re barely keeping it together

Give Me That Reset!

Random bloating for seemingly no reason

Get Your Reset Guide

Everyday habits that can throw off your cortisol

You don’t feel like yourself—and you worry you never will again

Constant notifications and overstimulation

Too much caffeine (especially on an empty stomach)

Back-to-back plans with no real downtime

Skipping meals or eating too little during the day

Cortisol helps you keep up, but when it’s running high all the time, your body’s telling
you it needs a break.

What’s Inside the 7-Day Reset:

A morning, afternoon, and evening tracker to keep your routines on track

A symptom checklist to help you make sense of what’s going on in your body

Two workouts (upper + lower body) that won’t spike your stress response

Download The Guide

Supplement suggestions to help support cortisol balance

Micaela Riley

I’m a certified Functional Health Practitioner and the founder of Be Balanced Co. I started Be Balanced because I wish something like it existed when I was in the thick of my symptoms. For years, I felt tired, bloated, puffy, and off—but kept getting told everything looked "normal."

Eventually, I found functional medicine, did the right lab testing, and finally got answers: I had high cortisol, Hashimoto’s, PCOS, insulin resistance, and gut issues all at once. Once I understood how everything was connected, I finally knew how to support my body properly, and things got better, and now I’m on a mission to help you do the same.

Meet The Founder