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You don’t have to live with mood swings, stubborn weight gain, and sleepless nights.
Learn how to turn your hormones from a source of stress into a source of strength with the ‘Decode Your Hormones’ handbook.
Feeling like you’ve lost some key part of your ‘edge’
Your symptoms are telling you your hormones are off:
Insomnia pushing you to the brink of exhaustion
Terrible mood swings that make you feel like you’re losing your mind
Giant energy spikes and troughs leaving you bone tired
Stubborn weight changes that don’t seem to respond to your best efforts
Traditional tests with doctors telling you “everything’s fine”
Issues with your cycle causing worry and anxiety
Our handbook will show you how to get your hormones working for you again.
And so much more...
Why gentle walking and cardio is better than intensive HIIT
Six easy steps that will get your hormones back on track
When you should eat to avoid energy blowouts
The best foods to support hormone health
Find answers to your burning questions, and get next steps if the bloating persists
Micaela Riley
I’m a certified Functional Health Practitioner and the founder of Be Balanced Co. I started Be Balanced because I wish something like it existed when I was in the thick of my symptoms. For years, I felt tired, bloated, puffy, and off—but kept getting told everything looked "normal."
Eventually, I found functional medicine, did the right lab testing, and finally got answers: I had high cortisol, Hashimoto’s, PCOS, insulin resistance, and gut issues all at once. Once I understood how everything was connected, I finally knew how to support my body properly, and things got better, and now I’m on a mission to help you do the same.
Meet The Founder
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
Our Results Speak For Themselves
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
"No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion. No more getting stuck guessing what to do to actually get toned and without pushing your body too hard to exhaustion."
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